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1993: The Truth About Training & Eating for Your Body Type, the Nutritional Value of Whole Milk Vs. Non-Fat Milk, Training With a Coach Vs. Following a Program & More
Mind Pump: Raw Fitness Truth
Can I Train for a Bodybuilding Show and Do a Half Marathon?
It's really hard to find a great coach. To be able to, even if you have an average coach and they do a good job of showing up and taking you through workouts, like to now combo that with a maps program is the best case scenario. That would be how I'd use a maps program. Next question is from Jen Garner. Can I train for a bodybuilding show and a half marathon at the same time? Yeah. Terrible idea. At the same time.
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