
CC8 Are You Recovering?
Science Of Ultra
How to Reset Your Nervous System After Speaking
I'm serious like if everybody had access to the prime prime sports institute that we have here contrast tubs I know there's a ton of research out now that saying the hot cold doesn't really do anything. There's something I've been taught through the running world and I was able to apply it to my nervous system post speaking in front of an audience so yeah contrastHow them a big believer I really love the normatec boots even if it's just because it gets me to sit in a chair for 30 minutes while these boots squeeze it's like a surface massage if you will. We've got compact there we've got foam rollingYeah I'm I my brain likes to work around
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