Stress & Anxiety are not “All In Your Head”- Epi-3556
The Survival Podcast
Navigating Weight Loss and Mental Health
This chapter explores the effectiveness of various weight loss solutions, focusing on hormone balancing and newer treatments like semi-glutide, while also examining the link between inflammation and mental well-being. The discussion includes strategies for personalized health management through functional lab testing and emphasizes the need for individualized approaches to stress, anxiety, and emotional health.
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