
Episode 407: David Roche - Leadville 100 Mile Historic Win & Course Record
Human Performance Outliers Podcast
Breaking Records and Performance Strategies
This chapter delves into the dynamic nature of competitive running records and the inevitability of their evolution. It also discusses the role of caffeine as a performance enhancer in extreme races, highlighting personal experiences and the importance of transparency in training approaches.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.