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Mental health and existential stress | Living Mirrors #56

Living Mirrors with Dr. James Cooke

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Exploring Mental Health Through Existential Stress and Systems Perspective

This chapter examines the intricate interplay between mental health and existential stress, moving beyond biological explanations for depression. It highlights the influence of cultural and societal factors on our understanding of mental well-being and advocates for holistic approaches to coping and community support.

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