2min chapter

ADHD reWired cover image

19 | Mornings - Solutions for faster routines and oversleeping

ADHD reWired

CHAPTER

Don't Put the Snoose Button Near You

Don't put the snooze button near you. If your intention is to wake up and get out of the bed, don't make it easy for you to push snooze. The five alarms on your phone is great if your phone works, but you know, technology is sometimes craps out and doesn't work. Recognize that we really need plan B and plan C - backup alarms.

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