Episode 380: Dr. Mike T. Nelson - Metabolic Flexibility
Human Performance Outliers Podcast
Gender Gap and Setting Performance Targets
Exploring the performance gap in endurance races between males and females, and the impact of setting specific targets on athlete motivation and training strategies.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
