The Happiness Lab with Dr. Laurie Santos cover image

Top 5: Love the Past, But Don't Live There

The Happiness Lab with Dr. Laurie Santos

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Nostalgia and Growth

This chapter examines the skewed perceptions of nostalgia, emphasizing how positive reflections can overshadow negative experiences. It intertwines personal growth narratives through challenging shared adventures, exploring how adversity strengthens relationships and fosters deeper connections.

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