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787: How to Consistently Perform at Your Peak with Dr. Haley Perlus

How to Be Awesome at Your Job

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The Key Nugget You Share With Your Audience

Haley purlis: People say change is hard. So what? And i think that just kind of puts everyone i do, to myself as well. She says the emotions you experience can give you a signal, some information surface,. something that maybe needs to be addressed. But those same emotions may not be ideal for doing the addressing of those things. Hayley's tips include drinking water first thing in the morning and hydrate your brain. To get the most out of the show, check out the extra resources at awesome at your job dot calm. Slash subscribe for guidance. Pope you on the next episode of how to be osamet your job.

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