When you want to talk about how to shape your life, well, yn enda, the practising of that, it's a skill set. It's a muscle kind of meality. The more and more you practice sort of getting in tune with self, and you do that by creating space - pra seeing this art of finding stillness. You start acting taking from a space of true, authentic self. That gets really powerful. So i feel like i've gotten better at it, but i'm not, like, i wouldn't claim to be amazing at it,. But i am definitely not the person i used to be when it comes to something happens'