Paula wins Ironman 70.3 St George to become North American Champion!
That Triathlon Life Podcast
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Triathlon Strategies and Reflections
This chapter delves into the mental and physical strategies used during the bike segment of a triathlon, with a focus on managing terrain and pacing. The speakers share personal experiences from the Ironman 70.3 St. George race, highlighting the challenges of heat and the supportive community of fellow competitors. They also discuss the importance of race preparation and performance, reflecting on their experiences across the swim, bike, and run portions of the event.
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