Nobody Told Me! cover image

Dr. Daniel J. Siegel: ...how to develop 'mindsight'

Nobody Told Me!

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Navigating Parenting: Support and Communication

This chapter explores the evolving role of parents as children transition into adulthood, focusing on the changing dynamics of support and communication. Speakers share personal experiences and emphasize the significance of reflective conversations in fostering resilience and emotional awareness. Strategies for addressing difficult topics with children are also discussed, highlighting the importance of parental self-awareness and emotional regulation.

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