The Healthiest Diet In The World, Guest: Simon Hill
Heal Thy Self with Dr. G
How Did You Change Your Diet?
"I like sea food. And really that just meant not buying red meat or chicken," she says. "My brother had come across some information that there was populations who seemed to have much lower risk of cardivascular disease if they adopted a more plant base diet", he adds. 'So i wanted to understand the science, so it was enough for me to go will if this is true' She has since become an expert in masser's and nutritian science.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
