How Did You Change Your Diet?

"I like sea food. And really that just meant not buying red meat or chicken," she says. "My brother had come across some information that there was populations who seemed to have much lower risk of cardivascular disease if they adopted a more plant base diet", he adds. 'So i wanted to understand the science, so it was enough for me to go will if this is true' She has since become an expert in masser's and nutritian science.

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