2min chapter

Mind Pump: Raw Fitness Truth cover image

2051: How Taking Time Off From Working Out Can Build More Muscle, the Best Ways to Workout Without Equipment, Tips to Help You Jump Higher & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

How to Be a Better Athlete

Justin: I would cut during performance to kind of lean out and lose some body fat. And then I would just, yeah, I would actually eat for performance after that. Greg: "I plan on trying to take some video and be able to showcase the sum of my buddies"

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