Dr Rangan Chatterjee: 3 Steps To "Core" Happiness
The Diary Of A CEO with Steven Bartlett
00:00
Redefining Happiness and Self-Authenticity
This chapter explores personal stories that highlight the journey toward core happiness and the impact of familial expectations on individual fulfillment. The speakers discuss the importance of aligning one's values with life choices, introducing the concept of 'core happiness' as an alternative to societal definitions. Through reflections on grief, career pressures, and daily interactions, they emphasize authenticity and self-awareness as vital components of true happiness.
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