5min chapter

On Purpose with Jay Shetty cover image

Humble the Poet ON: How to Get Out Your Own Way to Find Love & Breaking Society's Common Myths About Relationships

On Purpose with Jay Shetty

CHAPTER

Feeling Left Out and Rejected Brings Up Those Ancient Anxiety of Danger

Sally Kohn: Getting comfortable in discomfort is almost like the number one skill needed in life. We've got to get comfortable in that uncertainty and comfortable with that pain, she says. "The strongest thing you can do is be vulnerable and admit where you're having trouble," writes Kohn. 'I was raised in a household that subtly told me to suck it up'

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