How to Improve Your Vocal Training

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The voice is an amazing instrument that we all play so I call it a vocal toolbox with all sorts of things we can do to improve our voice breathing when's the last time you guys listen to this listening to this right now. If you don't breathe well it's hard to speak well it's also a great antidote to nerves not that most CEOs would feel nerves because they speak in public a lot but some do. Breathing posture very important a great little tip for that is if you're standing on a stage or in front of people imagine a string attached to the top of your head and then automatically everything just dangles from the string. Your shoulders go down and back you stand straight

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Julian Treasure is a sound and communication expert. His TED Talk, “How to speak so that people want to listen” is in the top 10 TED talks of all time and collectively, his 5 TED talks have been listened to more than 100 million times! He is also the best-selling author of How to be Heard and Sound Business.

Notes:

"I was taught this exercise many years ago by a wise old friend named Charlie. I was bemoaning someone being in my way and Charlie put his hand on my arm. “You know, resentment is like drinking poison and expecting the other person to die,” he said. When we’re unconsciously in the habit of judging and blaming others, it can have a huge impact on our well-being."
You can’t judge and love at the same time. Being judgemental is the opposite of being curious. "Being judgemental comes from ego and from darkness in the soul."
Julian's values: Write them down. Be clear. They help you make decisions...
- Faith - A decision that all will be well
- Love - Wish people well
- Acceptance - Go with the flow
- Gratitude - Be focused on the half-full bit of the glass

There are 4 foundations that we can stand on if we want our speech to be powerful and make change in the world
- HAIL - To greet or acclaim enthusiastically
- H - Honesty - Be clear and straight
- A - Authenticity - Be yourself
- I - Integrity - Do what you say. Be your word.
- L - Love - Wish them well. “If you’re really wishing someone well, it’s hard to judge them at the same time.”
7 deadly sins of speaking
- Gossip
- Judging
- Negativity
- Complaining
- Excuses
- Exaggeration
- Dogmatism
Listening is a skill. Hearing is a capability. Listening is making meaning from sound. You can practice it and master it. As leaders, we need to continue working on this skill to ensure the people we’re leading know they are heard and seen. We all can picture that bad boss that looked at their phone while we talked to them. Let's not be that person.
Listening is making meaning from sound...