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2min chapter
Diet & Training Modifications on Weight Loss Drugs
RP Strength Podcast
Mindful Choices: Alcohol, Training, and Obesity Trends
This chapter explores common misunderstandings about alcohol consumption, differentiating between responsible drinking and excess. It also examines the impact of diet and exercise on health, alongside recent statistics on declining obesity rates in the US, possibly associated with the use of weight loss medications.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode