12min chapter

Abundant Ever After with Cathy Heller cover image

Sheleana Aiyana on How to Heal Your Past, Transform Your Relationship Patterns & Come Home to Yourself

Abundant Ever After with Cathy Heller

CHAPTER

The Importance of Trust and Overcoming Fear of Vulnerability

In this chapter, they discuss the importance of trust in relationships and how past experiences can impact one's ability to trust. They share personal stories and examples to illustrate the concept of anxious avoidance and the fear of vulnerability. They emphasize the need to widen our capacity for love and practice giving and receiving.

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