How to Improve Cognitive Function With Trout

Oat pilaf is one of my favorite recipes with the savory steel cut, oat pilaf. Oats can be savory dishes as well. They're really good. Let's talk about brain fog. So what are some of the key mechanisms or key foods and supplements that are especially beneficial for improving cognitive function? Yeah, lots of good data around many. basal, rosemary. I mentioned trout if you're amount to welcome back to that.