4min chapter

Mind Pump: Raw Fitness Truth cover image

1903: The Role of Muscle Soreness & Gains, Sugar Vs. Sugar Substitutes, Overcoming Shaky Arms When Benching & More

Mind Pump: Raw Fitness Truth

CHAPTER

Plant Based Diet

The push to get people plant based is going to cause more health problems and be worse for the environment than allowing people to an omnivorous diet. The average person will end up just eating more heavily processed foods, so their diet gets worse because of animal-based food. When it comes to the climate, the most successful thing that we have in the world to solve problems is human ingenuity. We don't know that not dimention is can make people sicker and fatter by pushing them in this direction.

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