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20min chapter
Trauma, Emotions, Epigenetics and Bliss Brain with Dawson Church
Lifestyle Medicine Works!™
Healing Trauma and the Importance of Self-Work
This chapter discusses the concept of positive thinking and the law of attraction, and how trauma can hinder the ability to sustain positive states. The speaker shares their personal experience of joining a spiritual community to escape their own unhappiness and suicidal thoughts, but later realizing that healing trauma is necessary to truly transcend and maintain elevated states. They highlight the importance of trauma work in order to prevent the shadow self from obstructing progress.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode