Dr Julie Smith: A Practical Toolkit For Better Mental Health
A Life of Greatness
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Living Authentically
When you live authentically and I found this for myself, you really feel like you're living in happiness because you're not trying to be someone you're not. And I think that even goes with using a lot of filters on photos or videos or having fake followers because you want to look like you've got a bigger following than you do. We're all vulnerable to feeling that, oh, I should look that way or I should look this way or Ishould. It's just constant and the, you know, sort of crazy part about it is it changes with fashions and trends too.
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