3min chapter

The Jordan Harbinger Show cover image

198: Mark Manson | Channeling Hope, Choosing Problems, and Changing Values

The Jordan Harbinger Show

CHAPTER

The Feeling Brain vs The Rational Brain

Mark Manson discusses the concept of the feeling brain versus the rational brain, using the metaphor of a car where the feeling brain is driving and the thinking brain is in the passenger seat. He argues that self-control and discipline are emotional problems and that emotional enjoyment is necessary for changing habits.

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