The Role of Tension in Muscle Damage Recovery

The idea is that women are more resistant to muscle damage which allows them to recover better from their training sessions. The cancer literature suggests that it's mostly muscle activation and Normally not normally tension and also activation they go hand-in-hand but with certain extreme scenarios like blood flow restriction you can separate the two right Okay, I'll just Table that one until your article comes out and then maybe we can set up a debate or something that would be interesting So okay with with that in mind so the idea is thatWomen are moreresistant to muscle damage Which allows them to recovered better from Their training sessions as a result of Overloading tension stimulus. Yeah, which is what you're saying is the main