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Fueling Performance With Play: Ultra-Runner Mike Wardian On Crushing World Records & Work-Life Balance
The Rich Roll Podcast
Are You Having a Problem With Your Diet?
I stopped eating red meat in high school Stopped eating chicken in college and then well, you know, it was like oh, I still feel good. My recovery has been the thing that most people are impressed with and I definitely feel like that has something to do with it Mm-hmm. Do you think that as you continue to make those tweaks in your diet that that's Improving your recovery or is that like the variable that you're looking at?
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