Matt Walsh on the Trail Mix

Matt Walsh, the second Matt Walsh to come and drop amazing insights on the podcast. The Trail Mix is completely free and usually arrives in my inbox every other week with great commentary like what you heard in today's episode. For those who aren't members, come try a free trial for Free Trail Pro at the link in the show notes. A big thank you to our sponsors, speedland, run speedland.com, use code free trail 10% off my signature shoe,. gnarlynutrition, go gnarly.com, Use code free trail 15% for 15% off these great nutrition products. HVMN, visit hvmn.com, using code free trail