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Improve Your Metabolism, Reduce Disease, and Increase Health Span Through Protein Restriction with Tracy Anthony
The Dr. Gabrielle Lyon Show
Is Your Diet Activating This Stress Response?
If you feed a diet that's absent of an essential amino acid, cause this stress response. It's called the integrated stress response. Its slowes protein synthesis, but it also causes certain proteins to be preferentially made. And those proteins are important for resilience and oxidative defenses. So this kind of diet activating this stressed response is good in the short term. But on balance, where you're going with health, eh? You know, i really think it's supposed, it's supposed to be a short term strategy.
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