5min chapter

The Happiness Lab with Dr. Laurie Santos cover image

How to Handle Change

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Transformative Experiences

maya: transformative experiences is a concept that has developed by one of my colleagues here at yale, laurie paul, the philosopher. She talks about these moments where you have profoundn transformative change in so many aspects of your identity. i would say to listeners of this, even if it's a negative change, um, you can still emerge with some of these profound changes. Wan o aav: We are intricate systems where change in our lives has these profound spill overs into other parts of our lives.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode