Athletes Authority ON AIR | Ep. 120 - "We Can't Be A Spectator In Our Own Life." Downgrading Pressure & Emotional Regulation w/ David King
Athletes Authority ON AIR
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What Is the Difference Between Distraction and Signal Detection?
There are four key areas of pressure for athletes, according to the theory. Pressure distraction is where it is concentrating on too many things at once. Signal detectionpressure is when our brain is so high per sensitive that it predicts things that haven't happened yet. And their arousal level has gone so far down the roller coaster that they have lost control of their process.
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