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4min chapter
Atomic Parenting Habits
Good Inside with Dr. Becky
The Different Types of Mental Toughness
As a dad, you know, I found I've developed like systems and like logic and linearity for certain things I do in life too. And I found that was really challenged when I became a mom. Like there's so much kind of chaos or unpredictability with kids. The most resilient thing that I can have is a mindset that can handle that uncertainty.
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