2min chapter

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Riding the Wave: How to Sustain Flow

Flow Radio

CHAPTER

The Art of Impossible

There is no way to achieve expert performance in pretty much any discipline without flow. So you want that long block to give yourself time to shift into the state. Every peak performer is going to gravitate towards these skills, because this is how we do it. What we've learned now is that there's an order to the process. And there's a sequence is there a way to get it work for us.

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