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Mental Performance: World-renowned sports psychologist Dr. Jim Loehr discusses energy, stress, and finding purpose
WHOOP Podcast
Mental Toughness for Training for Athletic Excellence
Jim Boulden's first book, "Mental Toughness," became one of the best selling books in sport for a long time. He did multiple interviews over many years with ethics from almost every conceivable sport and asked them what did they feel like when they performed at their best. The words they described kind of took it into a different direction, but so much of that, i think, is still relav totally in.
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