324: Anita Grace Brown — Finding Christ in Yoga
The BEMA Podcast
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How to Let Go of Empire
Yoga practice is the most powerful outlet that I've found to return to the true essence of how I operate in the world. And before the practice, I'm rushing around, and I'm distracted,. So it's a letting go. The title of your new book kamikaze yogi Christ yoga and the courage to emerge is the subtitle.
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