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#1 Relationship Expert Exposes the Main Reason Most Relationships Fail

The Tony Robbins Podcast

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Harnessing Breath for Emotional Mastery

This chapter explores the transformative power of breath and attention in managing emotions and consciousness. It emphasizes the importance of recognizing bodily sensations during conflicts to foster empathy and deeper connections in relationships. It also discusses the dynamics between the reactive and creative brain, offering practical advice on processing emotions for personal growth and intimacy.

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