Kyle Sammons - Arizona Cardinals - joins us for the 32nd episode of MTN. Kyle is the first repeat guest we've had on the show - originally our guest on episode 7 - and we loved having back to talk about his first year with the Cardinals, big takeaways from the year, we make a pretty in-depth dive into deceleration, and much more. Kyle has an incredible grasp on training and it is evident throughout our multiple conversations.
Be sure to follow Kyle on Instagram @kyle_sammons_ and on Twitter @CoachKSammons
Find us on social media @mtn_perform and check back each Wednesday for a new episode
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