Boundless Life cover image

Is This Like Drinking HUNDREDS of Bottles Of Hydrogen In A Single Sitting? The Massive Antioxidant Benefits of *Inhaling* Hydrogen, With Dr. Tyler LeBaron & Alex Tarnava.

Boundless Life

00:00

The Healing Power of Hydrogen-Rich Water

This chapter explores the advantages of hydrogen-rich water for promoting bodily harmony and recovery, particularly in older adults engaging in exercise. It also examines comparative studies on the effects of hydrogen inhalation in both older individuals and elite athletes, focusing on its impact on muscle damage and hormonal balance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app