ADHD Experts Podcast cover image

388- Build Your ADHD Emotional Resilience: Strategies for Adults Who Feel Things Deeply

ADHD Experts Podcast

CHAPTER

Self Havening Techniques

Many of my clients have had incredible success a releasing. Oucan type an tapping techniques, but that is really something to research. A for yourself, a pingthe research on this says, he it works. We don't know why it works exactly, but it does work.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner