
388- Build Your ADHD Emotional Resilience: Strategies for Adults Who Feel Things Deeply
ADHD Experts Podcast
00:00
Self Havening Techniques
Many of my clients have had incredible success a releasing. Oucan type an tapping techniques, but that is really something to research. A for yourself, a pingthe research on this says, he it works. We don't know why it works exactly, but it does work.
Transcript
Play full episode