5min chapter

The Mindset Mentor cover image

How To Stop People Pleasing and Set Boundaries

The Mindset Mentor

CHAPTER

Understanding the Origin and Impact of People-Pleasing Behavior

Exploring the origins of people-pleasing behavior, tracing its roots back to childhood experiences and conditioning by parents or primary caretakers. The impact of seeking validation through meeting expectations, shaped by a history of conditional love, is examined through scenarios like parental reactions to sports performance and academic achievements.

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