5min chapter

The Diary Of A CEO with Steven Bartlett cover image

FBI’s Top Hostage Negotiator: The Art Of Negotiating To Get Whatever You Want: Chris Voss

The Diary Of A CEO with Steven Bartlett

CHAPTER

I'm a Big Believer in Carmer

i'm a big believer in carmer. Very much. As the seasons have begun to change, so has my diet. i'm currently at 81 % of the days i've done a workhou in the last 100 and 50 days. I go to the gym about six ti s a week. That's been a little bit impacted by the diroface live tour, but i'm tring to stick to it. And one of the things i'm doing now to reduce my calory an take an, trying to get back to being nutritionly complete in all i eat is i'm having the hule protein shake. The salted caramel is my favouite.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode