Stoicism and Mindfulness w/ Michael McGill
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What Is Stoicism and Mindfulness?
Stoicism and mindfulness compliment each other. They create a space between stimulus and response. How much of your thoughts are, wait a secd not being mindfulness enough here? Is it just muscle memory now, is it less than it was before? Or how do you manage that? Yes, yes. These are skills, just like any other skill.
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