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10min chapter
Why We Overthink (Amanda Montell)
Pulling The Thread with Elise Loehnen
Breaking the Cycle of Overthinking
This chapter explores the psychological patterns of overthinking, particularly among women in professional settings, and the societal norms influencing these experiences. It highlights personal narratives, the importance of creativity in mental well-being, and offers insights for re-evaluating thought processes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode