22min chapter

The Mind Bod Adventure Pod cover image

Glimpses into Freedom with Loch Kelly

The Mind Bod Adventure Pod

CHAPTER

Navigating Life's Chaos for Moments of Freedom

The chapter explores the challenge of integrating moments of freedom into daily life, particularly for a parent with young children. It delves into concepts of awakeness, flow consciousness, and stabilizing awareness through local awake awareness. The speaker guides the listener through practices to shift awareness from the head to the heart, connecting to a universal field of awareness behind the heart for a deeper sense of interconnectedness.

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