10 | Taper Week and Carb Loading
Fuel for the Sole
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How to Avoid Constipation and Bloating From Carbs
You need to train your stomach. You should be practicing drinking carbs before like doing scratch before you go for a run. Once you do that, you're locked in and can't practice enough. For a limited time, Inside Tracker is offering our listeners 25% off their entire store. Just go to insidetracker.com slash fuel. Do it.
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