30: Coffee Enemas and Other Biohacks | Ben Greenfield
The Genius Life
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Biohacks and Lifestyle Choices
This chapter explores various biohacks and lifestyle choices for cognitive enhancement and overall well-being. Topics include photo biomodulation, the use of essential oils and nootropics, replacing traditional light bulbs, HEPA air filters, and PEMF therapy. They also discuss the benefits of stem cell procedures and monitoring heart rate variability.
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