Huberman Lab cover image

How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman

Huberman Lab

00:00

Metabolic Psychiatry and Holistic Healing

This chapter explores metabolic psychiatry, connecting insulin resistance and brain inflammation to mental health issues like depression and anxiety. It advocates for a functional medicine approach, showcasing a case study where addressing gut health and implementing an elimination diet led to significant symptom relief and reduced medication dependency.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app