2min chapter

The Dr. Hyman Show cover image

How Fasting Works To Increase Longevity And Prevent Disease

The Dr. Hyman Show

CHAPTER

Why You Shouldn't Drink Water Without Electrolites When You're Fasting

The only way to get your inside of yourselves hydrated is by having enough electrolites. Good old fashioned sullen is something tatimportant, especially in the morning when you first wake up. Tom brady does it, drink water without electrolites, which may explain his longevity and health.

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