The Performance Nutrition Podcast cover image

S5E11: Weight Cycling, Fat-Overshooting & Learning from Mentors w Dr. James Morehen PhD

The Performance Nutrition Podcast

00:00

Are You a Good Person?

"Being a good person is very, very like vale gositye. That test that all blacks mentality," he says. "If you can stick to that every single day that you go into the organization, i i think you'll get far with it." The book will be released in two parts and then there will be more books about different practitioners across the world.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app