How to Change Up Your Training and Races

For chris, i'm super transparent in my a lack of motivation frequently happens me all the time. Sometimes it's just a garest thing or a nutrition thing, um. But if the answer isn't obvious, i try really hard not to dig into why and figure why i'm not motivated because that hasn't really worked for me. So instead, im, i just try to do change up, you know, training structure, see if there's something i can change that will make me more excited about wriding. And maybe theyd just seem to mix it up. Go finding a different race a few hours it a town. Ye, i don't think we've ever r

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