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#452 - Dr Michael Gervais - The Art Of High Performance Psychology
Modern Wisdom
Is It Sadness, Disgust, Something Else?
Early research was a yes, seven or eight. And so i make it really simple, i say four. So sadness is scale, and put that out of five, and then ten would be like grief, depression, you know, way up there,. And then happiness. That's a second scale. Third is a anger te no thr ningy to set a no idiot. You have fear and anger. Those ore the four. What do we do with disgust? Whatdo we do with am shame at we do with od and what do we do for surprise? It's this game between thoughts and emotions and environment. Let's just be great at being able to have great awareness and
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